Leg 05
Ridge Steps
The ridge steps descend at dusk.
Ridge keeper
Rails line the wall. You…
Ridge descent rules
Descending control matters more than ascent speed. Whole foot on each tread; rail when offered; phone pocketed.
| Direction | Ridge habit |
|---|---|
| Up | Push through whole foot; don't skip when tired |
| Down | Rail, slow, one step at a time |
| Knee protest | Side-step facing rail; log pattern |
| Carrying load | Smaller load or second trip — free hand for rail |
Myth: Rails are for weak climbers only.
Grounded: Rails are gear — use them like rope on any expedition.
Grounded: Rails are gear — use them like rope on any expedition.
Leg complete is personal reflection — stored on your device only. Not a medical achievement.